What are the benefits of prenatal massage?

Prenatal massage can help reduce stress, relieve aches, and improve overall well-being during pregnancy.

Is it safe to get a massage during pregnancy?

Yes, when performed by a trained professional, prenatal massage is safe and beneficial for most expectant mothers.

When is the best time to start prenatal massage?

It’s generally safe to begin after the first trimester, but consult your healthcare provider first.

Do I need to bring anything to my massage session?

Typically, no. Your therapist will provide everything you need for a relaxing experience.